

SpeakUpCIC
Promoting Your Voice and Aiding Your Recovery
SpeakUpCIC is an independent not-for-profit mental health support organisation providing preventative support for people living in Thanet, Ashford and surrounding areas within East Kent. We also deliver training and workshops for organisations, professional bodies and colleges etc.
Our primary objective is to empower individuals to actively participate in enhancing the quality and range of services available, while also supporting their personal recovery journeys.
SpeakUpCIC is committed to providing a platform for service users to share their feedback and experiences and have their voices heard by decision makers to help shape and improve services.
We also provide a variety of forums, peer support groups and activities designed by members to help improve wellbeing and promote a sense of community.
By becoming a SpeakUpCIC member, you can contribute to meaningful changes in mental health services and experience the positive impact and benefits of peer support to help you on your recovery journey.



"The only person you need validation from is looking back at you in the mirror"
- Robin Williams
Healing takes time, and asking for help is a courageous step.
- Mariska Hargitay


“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”